This introductory textbook is intended to provide a quick overview of the field of conflict resolution as an academic discipline and to provide the reader with essential skills in handling conflicts at various levels including family, workplace, community, and other macro settings. The book will thus be of value to students starting to learn the field while the general readership may find important and useful knowledge and gain pragmatic practice in dealing with conflicts in various settings non-violently . The chapters of the book illustrate various examples of conflict and culturally appropriate exercises to sharpen conflict resolution skills.